ADHD Specialist • Family Systems Coach • Podcast Host

Where Real Change Happens  At Home, In School, and In Sport

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     I Help Families Create Real Change Not Temporary Fixes

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I work best with parents, athletes, teens and young adults who are already committed to growth but feel stuck with inconsistent follow--through, emotional reactivity, or chaotic routines.I partner with people who are ready to implement real change within 30 days, not those who want to ‘talk about it’ for a year.

 

If you’re looking for fast solutions without discomfort, insight, or action, my approach won’t be the right match.I specialize in reshaping long-standing patterns using Solution Focused Therapy, Bowen Family Systems, Attachment Theory, and Neuroscience.This work is meaningful, strategic, and deeply transformational but it requires commitment.

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Before we move forward, I want to make sure we’re a great fit my approach is highly structured, neuroscience-based, and works extremely well for ADHD brains, anxious athletes, and high-achieving families… but it isn’t the right fit for everyone.

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I’m NOT the Right Fit If You Want Change Without.......Change!!!!

 

ADHD, anxiety, emotional reactivity, and family conflict don’t appear out of nowhere.

 

They’re influenced by the entire ecosystem:

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    •    sleep

    •    nutrition

    •    food dyes/nitrates

    •    hydration

    •    emotional regulation

    •    video-game load

    •    exercise

    •    routines, structure and boundaries

    •    family patterns

    •    unresolved childhood habits

    •    the behavior of every adult and family member involved

 

If you expect your child to improve while dyes, late nights, unlimited screen time, inconsistent structure, laxk of boundaries, routines or emotional chaos continue at home, the tools I teach will not work.

 

Therapy cannot outperform your lifestyle.

Transformation requires alignment in all areas. 

 

I’m Also Not the Right Fit If…

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    •    You believe ADHD is laziness, bad parenting, or “not real.”

    •    You want the child or partner to change while you stay the same.

    •    You prefer talking about problems over implementing solutions.

    •    You want results without routines, boundaries, or consistency.

    •    You listen in session but don’t follow through at home.

 

I work with families who want to evolve not just vent.

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Who DOES Thrives Here!!!

 

The families I help make the fastest progress are those who:

    •    Understand ADHD is neurological

    •    Want structure, systems, and executive-function support

    •    Are open, curious, coachable, and ready

    •    Implement the tools we create

    •    Make lifestyle changes (sleep, nutrition, screens, routines)

    •    Value emotional safety, connection, and long-term wellbeing

    •    Want less chaos and more confidence, clarity, and calm

    •    Are committed to meaningful change within the next 30 days

 

If that sounds like you, we’re a strong match.

 

Ready to Take the Next Step?

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Before we connect, I want to make sure we’re aligned. I work with clients who feel fully ready for transformation, not those who want to explore possibilities without commitment.

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If you say YES  to all 3 of these statements we can work together!! 

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✓ I’m ready to implement tools within the next 30 days.

✓ I’m willing to make changes inside my home, schedule, routines.

✓ I understand growth requires collaboration and discomfort.

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It neans you're ready for structure, accountability, and neuroscience-backed tools that transform your home not just your child you can begin the process below.

 

StephanieB@ThePathToPeaceTherapy.com

 (310) 991-8768 

 ThePathToPeaceTherapy.com

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Serving clients across California Hermosa Beach • Manhattan Beach • Redondo Beach • El Segundo • Torrance • Palos Verdes • Greater Los Angeles • Virtual sessions available statewide across California  • PPO Superbills Available

Employed by Chambliss & Associates Inc 
Supervised by Cathy Chambliss LMFT #MFC3987​